it’s a beautiful world – natural & organic products asia 2016
Showcasing the best of the best, from 31st August to 2nd September the third edition of the Natural & Organic Products Asia (NOPA) expo will take place at the Hong…
Read more10 of asia’s best retreats during the peaceful year of the goat
Goodbye galloping horse, hello harmonious goat! This February marks the start of the lunar year of the green wooden goat (or, confusingly, sheep or ram). Wood is associated with spring…
Read morechocolate, tea and expertise
I love the idea of this indulgent mix of dark chocolate truffle fondue, house blended tea or coffee and a personal skin consultation – it’s the perfect afternoon treat after…
Read morehuge congrats to the winners of the 10th asiaspa awards!
The AsiaSpa Awards 2014 was another classic AsiaSpa event – high-octane, super-glam and networking-tastic, with one mad Japanese theme, two floors of champagne-fuelled fun, endless sake shots and the best…
Read moreprana yum’s divine sugar-free drinks
It’s tough to find a commercially produced drink that isn’t full of sugar, unnatural ingredients and harmful additives. We all should have known better than to believe that Vitamin Water…
Read more5 super easy superfoods
From chia seeds to goji berries, oily fish to dark chocolate, garlic to green tea, there’s an increasing array of ‘superfoods’ on local supermarket shelves in Hong Kong these days.…
Read morehow do you go from carnivore to vegetarian?
From committed carnivore to loving meat free Mondays to going vegetarian or even vegan – what are the psychological steps? Stubborn refusal to gradual understanding and finally the lightbulb moment? Me, I’m…
Read morenealy fischer – born to spread wellness
This weekend a stellar collection of lifestyle and wellness household names fly in to Hong Kong for the MAYYA Urban Wellness Retreat. A 24-hour wellness smorgasbord of nutrition, fitness, yoga and…
Read morechange your life in 24 hours
Do you want to be healthy? Do you want to want to be healthy? And mindful? And living to your very fullest potential? The Mayya Movement is fitness, yoga and…
Read moresupercharge your health
At spas+beyond March signals the onset of spring. Nature is waking and the first buds of the year are beginning to bloom in the strengthening sunshine. What better time to…
Read more