detoxing – for a day
Detoxing for a day… You’ve got to wonder, is it even worth it? However, I tried Sense of Touch’s Digital Detox yoga-massage-juice day – and it was a good challenge.…
Read moresimply scrumptious skincare
Just breathe near Kristy Cimesa’s skincare products and you’ll be channeling rose and calendula, neroli and mandarin, energy and positivity. Natural, holistic and high-tech – that’s Elemental Herbology. In the…
Read moresupercharge your mind
The hugely popular holiday island of Bali celebrates Nyepi, its New Year, on March 31st. It’s not the all-night boozy affair that happens in many other corners of our world,…
Read moresupercharge your diet
You are now well on the way to supercharging your skin and pumping up your exercise regime. For these efforts to be truly effective, optimising your diet is a…
Read moresupercharge your body
Every Monday and Friday morning I get up at 6.30am. Sometimes it’s easy, most often I’m groaning at the brutal awakening. But I know I’ll feel great once I’m stretching…
Read moresupercharge your skin
Daily care for the skin is everything. If you are not prepared to spend the few minutes it takes to effectively cleanse, tone and moisturise morning and night, then…
Read moresupercharge your health
At spas+beyond March signals the onset of spring. Nature is waking and the first buds of the year are beginning to bloom in the strengthening sunshine. What better time to…
Read morefekkai brings spring to hong kong
It’s spring (although the blustery, rainy weather outside doesn’t seem to have got the memo), and yesterday I was at the Fekkai event, themed to recreate Provence with a green…
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