happy new year of the horse!
This Chinese New Year may you gallop into the year of the horse with boundless energy, glowing health and blissful happiness. Destined to be a happy and healthy year, don’t…
Read moreThis Chinese New Year may you gallop into the year of the horse with boundless energy, glowing health and blissful happiness. Destined to be a happy and healthy year, don’t…
Read moreNew year, new you… or so the voice in your head goes. But if 2014 started in a blur of vice not virtue, CNY is your second chance for resolutions…
Read moreBy 6.15am one recent cold January morning the car park at my local sports complex was full. I shrugged thinking that for most of these car drivers, this new…
Read moreRenowned wellness guru Susie Ellis has revealed her 2014 trend forecast via Spafinder Wellness 365. Check out Susie’s top ten, spanning everything from life’s source, water, to death. Really! Here are…
Read moreFast forward through a challenging 2013 to December 27th and I was ready for a longed-for stay at the Gleneagles Resort in Scotland. Flying from Ireland it was clear…
Read moreSingapore has Raffles, Shanghai The Peace Hotel, Hanoi The Metropolitan, and now KL has The Majestic. Evoking an era of tea dances and jazz bands, even the spa brings history…
Read moreIt isn’t rocket science, but following my enlightening stay at Fivelements in Bali earlier this month, it is clear that this year must focus on slowing down, doing everything more mindfully…
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