yoga, tunes, spiritual wisdom, soul food
36 years of yoga practice, 18 years as a monk, Carlos Pomeda is an insightful, entertaining spiritual teacher. Hear him talk at Nealy Fischer’s next ‘From KEE to Zen‘ evening on…
Read more10 of asia’s best retreats during the peaceful year of the goat
Goodbye galloping horse, hello harmonious goat! This February marks the start of the lunar year of the green wooden goat (or, confusingly, sheep or ram). Wood is associated with spring…
Read morehow do you go from carnivore to vegetarian?
From committed carnivore to loving meat free Mondays to going vegetarian or even vegan – what are the psychological steps? Stubborn refusal to gradual understanding and finally the lightbulb moment? Me, I’m…
Read moreshare the love on valentine’s day
Love it or hate it, Valentine’s is a great opportunity to shower love on someone. So pick your sig oth or little sister, a dear friend or your deserving self,…
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