new beauty – team #fitnotthin
By 6.15am one recent cold January morning the car park at my local sports complex was full. I shrugged thinking that for most of these car drivers, this new…
Read moresusie ellis – 2014’s spa and wellness trends
Renowned wellness guru Susie Ellis has revealed her 2014 trend forecast via Spafinder Wellness 365. Check out Susie’s top ten, spanning everything from life’s source, water, to death. Really! Here are…
Read morespas+beyond’s 2014 wish list…
In 2014 we anticipate that wellness will be a constant headline. Every year we become more aware of how essential it is to look after ourselves, and with…
Read morehow to enjoy Christmas – guilt-free!
Dive into the festive season’s overindulgence with a clear conscience knowing you’ll be working it off come January at a luxury Phuket villa with a handsome ex pro rugby trainer.…
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