running+beyond – top tips from peter lee
How do you improve your running style? According to Peter Lee, running trainer, slow down to a walk, working on your posture. Then re-introduce running; little, slowly and often. Listen…
Read moreHow do you improve your running style? According to Peter Lee, running trainer, slow down to a walk, working on your posture. Then re-introduce running; little, slowly and often. Listen…
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