tri lanka in sri lanka
When I visited Tri this December, it was so new it had barely opened. The super stylish eco retreat is also barely visible from Koggala Lake, arriving as you do…
Read morenews flash: unlimited spa treatments in thailand!
We’ve just started getting used to Fusion Resorts’ all-inclusive spa options in Vietnam (see below). But unlimited spa? This treat comes from Hansar Samui. Hansar’s super-stylish boutique resort on the Thai island of…
Read more10 of asia’s best retreats during the peaceful year of the goat
Goodbye galloping horse, hello harmonious goat! This February marks the start of the lunar year of the green wooden goat (or, confusingly, sheep or ram). Wood is associated with spring…
Read moregive up counting sheep for 2015
For anyone who needs some serious catch-up on their zzzs, Six Senses’ new Yogic Sleep retreats leave you totally refreshed, with new reserves of energy and new sleep skills to take home.…
Read morehow do you go from carnivore to vegetarian?
From committed carnivore to loving meat free Mondays to going vegetarian or even vegan – what are the psychological steps? Stubborn refusal to gradual understanding and finally the lightbulb moment? Me, I’m…
Read morenealy fischer – born to spread wellness
This weekend a stellar collection of lifestyle and wellness household names fly in to Hong Kong for the MAYYA Urban Wellness Retreat. A 24-hour wellness smorgasbord of nutrition, fitness, yoga and…
Read moresurvival of the slowest – learning mindfulness at fivelements
I’m back to basics in the company of the birds, the breeze and the Balinese. And I’m discovering that Fivelements, Puri Ahimsa is a great place to learn how to…
Read moresupercharge your body
Every Monday and Friday morning I get up at 6.30am. Sometimes it’s easy, most often I’m groaning at the brutal awakening. But I know I’ll feel great once I’m stretching…
Read morenew year, new you – wellness retreats for 2014
New year, new you… or so the voice in your head goes. But if 2014 started in a blur of vice not virtue, CNY is your second chance for resolutions…
Read moresusie ellis – 2014’s spa and wellness trends
Renowned wellness guru Susie Ellis has revealed her 2014 trend forecast via Spafinder Wellness 365. Check out Susie’s top ten, spanning everything from life’s source, water, to death. Really! Here are…
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