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anxiety and insomnia are no match for this tranquil massage

By catharine 22 August 2017 beauty+fragrance, home, indulgence, meditation, skincare, spas
anxiety and insomnia are no match for this tranquil massage

Jetlag? Stress? An overwhelming urge to press pause and hibernate for a few days? The Strand has the perfect treatment for you… After a summer spent in the British countryside…

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mini retreat at chuan body + soul

By catharine 9 August 2017 beauty+fragrance, experts, fitness, home, indulgence, skincare, spas
mini retreat at chuan body + soul

Walk up the beautifully lit catwalk to Chuan Body + Soul’s reception and you’ll find one of the city’s most stunningly designed, teeny-tiny, gym-pool-spa sanctuaries. I was there to explore the recently…

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emotional healing at london’s classiest new spa

By catharine 2 August 2017 home, indulgence, spas, wellness
emotional healing at london’s classiest new spa

Stunning design, amenities and TLC at The Lanesborough Club & Spa… When you fill in a spa questionnaire that asks you what you’d like to focus on, and instead of…

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tri lanka in sri lanka

By catharine 20 December 2015 home, retreats, spas, wellness, yoga
tri lanka in sri lanka

When I visited Tri this December, it was so new it had barely opened. The super stylish eco retreat is also barely visible from Koggala Lake, arriving as you do…

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an afternoon tea for the senses

By catharine 15 September 2015 beauty+fragrance, home, indulgence
an afternoon tea for the senses

Quiche with cedar wood, macaroons made of basil, chocolate cake with a hint of black figs… Zip up to Café Grey Deluxe for the new fragrant diptyque La Collection 34…

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the most pampering bar in town

By catharine 20 August 2015 beauty+fragrance, home, spas
the most pampering bar in town

Front row seats overlooking Victoria Harbour, champagne on tap and fine art (in miniature)… Sounds like Hong Kong’s coolest hang out. And it is. The Nail Bar at the Four Seasons Hong…

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news flash: unlimited spa treatments in thailand!

By catharine 24 June 2015 home, News, retreats, spas, wellness, yoga
news flash: unlimited spa treatments in thailand!

We’ve just started getting used to Fusion Resorts’ all-inclusive spa options in Vietnam (see below). But unlimited spa? This treat comes from Hansar Samui. Hansar’s super-stylish boutique resort on the Thai island of…

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long-haul recovery perfection in the middle east

By catharine 14 April 2015 home, skincare, spas
long-haul recovery perfection in the middle east

It’s my belief that luxury is… Well, between two long-haul flights in cattle, absolute luxury is space, peace, unrushed TLC and being able to lie absolutely flat between cool, white…

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get out, workout, revive, repeat…

By catharine 31 March 2015 fitness, home, spas
get out, workout, revive, repeat…

I love taking my workouts alfresco. And right now in South Africa I’m either jogging along a beach, horse riding through the Garden Route’s famed fynbos hills, kloofing (abseiling and…

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10 of asia’s best retreats during the peaceful year of the goat

By catharine 23 February 2015 experts+events, fitness, home, nutrition, spas, wellness, yoga
10 of asia’s best retreats during the peaceful year of the goat

Goodbye galloping horse, hello harmonious goat! This February marks the start of the lunar year of the green wooden goat (or, confusingly, sheep or ram). Wood is associated with spring…

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anyone for cantoga? or yogantonese?

By catharine 12 December 2014 home, wellness, yoga
anyone for cantoga? or yogantonese?

When is yoga not pure yoga? When it’s a Cantonese lesson. At Hong Kong’s Yoga Bam Bam studio, instructor Matina Cheung gently repeats and repeats Canto vocab until you’re thinking…

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give up counting sheep for 2015

By catharine 9 December 2014 home, spas, wellness
give up counting sheep for 2015

For anyone who needs some serious catch-up on their zzzs, Six Senses’ new Yogic Sleep retreats leave you totally refreshed, with new reserves of energy and new sleep skills to take home.…

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respite on lough lein

By kate o'brien 20 February 2014 skincare, spas, wellness 6,342 Comments
respite on lough lein

Steeped in history and home to endless castles and lush breathtaking scenery, Ireland is fast becoming a major player in the spa world. The southern part of the country boasts…

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Recent Posts

  • iles formula – a meditation retreat for your hair (and mind)
  • lessons in self-love with beata
  • early to bed, early to sunrise; island life in the riau archipelago
  • 50 is coming…
  • the definition of true beauty…

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ananda bali beauty chocolate danang detox diet energy expert facial festive fitness fivelements fragrance gifts happiness healing health himalayas hong kong london massage meditation mindfulness natural new year nutrition organic peace pedicure perfume relaxation results retreats running singapore six senses skincare spa spirituality training vegan vietnam wellness yoga

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tags

ananda bali beauty chocolate danang detox diet energy expert facial festive fitness fivelements fragrance gifts happiness healing health himalayas hong kong london massage meditation mindfulness natural new year nutrition organic peace pedicure perfume relaxation results retreats running singapore six senses skincare spa spirituality training vegan vietnam wellness yoga

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