lessons in self-love with beata
I signed up for facial massage classes by Beata Aleksandrowicz and found myself learning to love my face. It turns out, lessons in self-love, like faces, come in all shapes…
Read moreemotional healing at london’s classiest new spa
Stunning design, amenities and TLC at The Lanesborough Club & Spa… When you fill in a spa questionnaire that asks you what you’d like to focus on, and instead of…
Read moresearching for yoga love… weeks 5, 6, 7, 8 and a bit
Beachside yoga, aerial yoga with a real yogini, flexibility patience pays off, AYC madness, barre v yoga, and drum rolllll… real honest-to-goodness glimpses of yoga love. It’s finally, really happening!…
Read moresearching for yoga love…
I believe in yoga. I want to make it a habit. I just haven’t fallen in love with it. Yet. So I’m challenging myself to a month of practicing yoga…
Read moreananda – a down-to-earth retreat up in the clouds
Here at spas+beyond we are celebrating India’s most colourful festival, Holi, with a series of blogs on the divine retreat Ananda in the Himalayas, the place to learn new detox skills…
Read morehappy new year of the horse!
This Chinese New Year may you gallop into the year of the horse with boundless energy, glowing health and blissful happiness. Destined to be a happy and healthy year, don’t…
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