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it’s a beautiful world – natural & organic products asia 2016

By catharine 24 August 2016 experts+events, home, nutrition, skincare
it’s a beautiful world – natural & organic products asia 2016

Showcasing the best of the best, from 31st August to 2nd September the third edition of the Natural & Organic Products Asia (NOPA) expo will take place at the Hong…

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tri lanka in sri lanka

By catharine 20 December 2015 home, retreats, spas, wellness, yoga
tri lanka in sri lanka

When I visited Tri this December, it was so new it had barely opened. The super stylish eco retreat is also barely visible from Koggala Lake, arriving as you do…

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news flash: unlimited spa treatments in thailand!

By catharine 24 June 2015 home, News, retreats, spas, wellness, yoga
news flash: unlimited spa treatments in thailand!

We’ve just started getting used to Fusion Resorts’ all-inclusive spa options in Vietnam (see below). But unlimited spa? This treat comes from Hansar Samui. Hansar’s super-stylish boutique resort on the Thai island of…

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10 of asia’s best retreats during the peaceful year of the goat

By catharine 23 February 2015 experts+events, fitness, home, nutrition, spas, wellness, yoga
10 of asia’s best retreats during the peaceful year of the goat

Goodbye galloping horse, hello harmonious goat! This February marks the start of the lunar year of the green wooden goat (or, confusingly, sheep or ram). Wood is associated with spring…

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deliciously healthy christmas gifts

By catharine 15 December 2014 home, skincare, spas
deliciously healthy christmas gifts

Here at spas+beyond we’re feeling the Christmas spirit! So here are some super health-boosting, beauty-fying, taste bud-tempting and all round delicious treats that will make you feel good and look even…

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chocolate, tea and expertise

By catharine 3 December 2014 beauty+fragrance, home, nutrition, skincare
chocolate, tea and expertise

I love the idea of this indulgent mix of dark chocolate truffle fondue, house blended tea or coffee and a personal skin consultation – it’s the perfect afternoon treat after…

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huge congrats to the winners of the 10th asiaspa awards!

By catharine 25 November 2014 experts+events, home, News, spas
huge congrats to the winners of the 10th asiaspa awards!

The AsiaSpa Awards 2014 was another classic AsiaSpa event – high-octane, super-glam and networking-tastic, with one mad Japanese theme, two floors of champagne-fuelled fun, endless sake shots and the best…

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the french paradox at caudalie, hong kong

By catharine 30 October 2014 beauty+fragrance, experts+events, home, skincare, spas, wellness
the french paradox at caudalie, hong kong

Caudalie’s new spa is a doozy, a sweet satellite of their gorgeous Bordeaux resort Les Sources. Right at the start of super-hip Gough Street, it’s tough to pass the arched…

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5 super easy superfoods

By catharine 12 July 2014 experts, home, nutrition, wellness 5,557 Comments
5 super easy superfoods

From chia seeds to goji berries, oily fish to dark chocolate, garlic to green tea, there’s an increasing array of ‘superfoods’ on local supermarket shelves in Hong Kong these days.…

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how do you go from carnivore to vegetarian?

By catharine 31 May 2014 experts, home, nutrition, spas, wellness 1,859 Comments
how do you go from carnivore to vegetarian?

From committed carnivore to loving meat free Mondays to going vegetarian or even vegan – what are the psychological steps? Stubborn refusal to gradual understanding and finally the lightbulb moment? Me, I’m…

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best juice detoxes in hong kong

By catharine 28 May 2014 home, wellness 1,514 Comments
best juice detoxes in hong kong

Ask anyone trying to kick-start their diet and fitness program for the summer, and you may find they are convinced that juice detoxes or cleanses are the way to go. We…

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nealy fischer – born to spread wellness

By catharine 22 May 2014 experts, experts+events, fitness, home, wellness 2,426 Comments
nealy fischer – born to spread wellness

This weekend a stellar collection of lifestyle and wellness household names fly in to Hong Kong for the MAYYA Urban Wellness Retreat. A 24-hour wellness smorgasbord of nutrition, fitness, yoga and…

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share the love on valentine’s day

By catharine 8 February 2014 experts+events, home, spas 2,618 Comments
share the love on valentine’s day

Love it or hate it, Valentine’s is a great opportunity to shower love on someone. So pick your sig oth or little sister, a dear friend or your deserving self,…

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new year, new you – wellness retreats for 2014

By catharine 27 January 2014 home, spas, wellness 3,989 Comments
new year, new you – wellness retreats for 2014

New year, new you… or so the voice in your head goes. But if 2014 started in a blur of vice not virtue, CNY is your second chance for resolutions…

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Recent Posts

  • iles formula – a meditation retreat for your hair (and mind)
  • lessons in self-love with beata
  • early to bed, early to sunrise; island life in the riau archipelago
  • 50 is coming…
  • the definition of true beauty…

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ananda bali beauty chocolate danang detox diet energy expert facial festive fitness fivelements fragrance gifts happiness healing health himalayas hong kong london massage meditation mindfulness natural new year nutrition organic peace pedicure perfume relaxation results retreats running singapore six senses skincare spa spirituality training vegan vietnam wellness yoga

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tags

ananda bali beauty chocolate danang detox diet energy expert facial festive fitness fivelements fragrance gifts happiness healing health himalayas hong kong london massage meditation mindfulness natural new year nutrition organic peace pedicure perfume relaxation results retreats running singapore six senses skincare spa spirituality training vegan vietnam wellness yoga

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