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just a little blog, based in Asia, that loves spa and wellness

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anxiety and insomnia are no match for this tranquil massage

By catharine 22 August 2017 beauty+fragrance, home, indulgence, meditation, skincare, spas
anxiety and insomnia are no match for this tranquil massage

Jetlag? Stress? An overwhelming urge to press pause and hibernate for a few days? The Strand has the perfect treatment for you… After a summer spent in the British countryside…

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emotional healing at london’s classiest new spa

By catharine 2 August 2017 home, indulgence, spas, wellness
emotional healing at london’s classiest new spa

Stunning design, amenities and TLC at The Lanesborough Club & Spa… When you fill in a spa questionnaire that asks you what you’d like to focus on, and instead of…

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more than a facial, dien chen heals the body, mind and emotions too

By catharine 31 March 2017 experts, home, spas, wellness
more than a facial, dien chen heals the body, mind and emotions too

A ‘facial’ without skincare products? Sounds strange, but Dien Chen Reflexology treats far more than simply the skin. I have a love-hate relationship with foot reflexology. No doubt because of…

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ananda – a down-to-earth retreat up in the clouds

By catharine 5 March 2015 experts, home, nutrition, retreats, spas, wellness, yoga
ananda – a down-to-earth retreat up in the clouds

Here at spas+beyond we are celebrating India’s most colourful festival, Holi, with a series of blogs on the divine retreat Ananda in the Himalayas, the place to learn new detox skills…

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10 amazing life lessons from master healer anup karlsson

By catharine 28 January 2015 experts, experts+events, home, wellness
10 amazing life lessons from master healer anup karlsson

Originally from the Uk, Anup is a healer. His talents are wrapped up in titles like life coach and spiritual coach, international speaker and seminar leader, mentor and Reiki master.…

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Recent Posts

  • iles formula – a meditation retreat for your hair (and mind)
  • lessons in self-love with beata
  • early to bed, early to sunrise; island life in the riau archipelago
  • 50 is coming…
  • the definition of true beauty…

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ananda bali beauty chocolate danang detox diet energy expert facial festive fitness fivelements fragrance gifts happiness healing health himalayas hong kong london massage meditation mindfulness natural new year nutrition organic peace pedicure perfume relaxation results retreats running singapore six senses skincare spa spirituality training vegan vietnam wellness yoga

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tags

ananda bali beauty chocolate danang detox diet energy expert facial festive fitness fivelements fragrance gifts happiness healing health himalayas hong kong london massage meditation mindfulness natural new year nutrition organic peace pedicure perfume relaxation results retreats running singapore six senses skincare spa spirituality training vegan vietnam wellness yoga

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