get out, workout, revive, repeat…

I love taking my workouts alfresco. And right now in South Africa I’m either jogging along a beach, horse riding through the Garden Route’s famed fynbos hills, kloofing (abseiling and…
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I love taking my workouts alfresco. And right now in South Africa I’m either jogging along a beach, horse riding through the Garden Route’s famed fynbos hills, kloofing (abseiling and…
Read more
It’s Valentine’s Day tomorrow and I’ll bet there are a bunch of you who haven’t done the panic buying of the gift yet. I’m not a great one for putting…
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