how to love life – by pam chan
Love your job, love exercise, love healthy food and treat yourself every now and then. This is Pam Chan’s life philosophy. She shared her advice in running+beyond – diet basics,…
Read moresimply scrumptious skincare
Just breathe near Kristy Cimesa’s skincare products and you’ll be channeling rose and calendula, neroli and mandarin, energy and positivity. Natural, holistic and high-tech – that’s Elemental Herbology. In the…
Read morefekkai brings spring to hong kong
It’s spring (although the blustery, rainy weather outside doesn’t seem to have got the memo), and yesterday I was at the Fekkai event, themed to recreate Provence with a green…
Read moreshare the love on valentine’s day
Love it or hate it, Valentine’s is a great opportunity to shower love on someone. So pick your sig oth or little sister, a dear friend or your deserving self,…
Read morenew beauty – team #fitnotthin
By 6.15am one recent cold January morning the car park at my local sports complex was full. I shrugged thinking that for most of these car drivers, this new…
Read moresusie ellis – 2014’s spa and wellness trends
Renowned wellness guru Susie Ellis has revealed her 2014 trend forecast via Spafinder Wellness 365. Check out Susie’s top ten, spanning everything from life’s source, water, to death. Really! Here are…
Read morespas+beyond’s 2014 wish list…
In 2014 we anticipate that wellness will be a constant headline. Every year we become more aware of how essential it is to look after ourselves, and with…
Read morefestively flawless
Go to any beauty department this month and what do you see? Gold, silver and bronze. When it comes to perfecting that festive party look – I look no…
Read morebeauty above the clouds
It’s an ear-popping, eye-boggling experience to go to The Ritz-Carlton Spa by ESPA at The Ritz-Carlton in Hong Kong – the city looks like Toy Town from the 116th floor.…
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