supercharge your body
Every Monday and Friday morning I get up at 6.30am. Sometimes it’s easy, most often I’m groaning at the brutal awakening. But I know I’ll feel great once I’m stretching…
Read moresupercharge your health
At spas+beyond March signals the onset of spring. Nature is waking and the first buds of the year are beginning to bloom in the strengthening sunshine. What better time to…
Read morefekkai brings spring to hong kong
It’s spring (although the blustery, rainy weather outside doesn’t seem to have got the memo), and yesterday I was at the Fekkai event, themed to recreate Provence with a green…
Read moreperfect feet for the beach
Danang is Vietnam’s hottest destination right now. For surreal style in the sunshine, stay at brilliantly mad designer Bill Bensley’s InterContinental Danang Sun Peninsula Resort where…
Read moreshare the love on valentine’s day
Love it or hate it, Valentine’s is a great opportunity to shower love on someone. So pick your sig oth or little sister, a dear friend or your deserving self,…
Read moreseductive scents
Woo your loved one in the most sensual way possible this Valentine’s Day with the following top signature scents….. Tom Ford Café Rose Described by Allure magazine as ‘a…
Read morebalinese spa perfection
DaLa Spa at Alaya Ubud visually seduces guests, demonstrates local healing traditions and performs mesmerising treatments. This month launching Thémaé, the Parisian brand renowned…
Read morehappy new year of the horse!
This Chinese New Year may you gallop into the year of the horse with boundless energy, glowing health and blissful happiness. Destined to be a happy and healthy year, don’t…
Read morenew year, new you – wellness retreats for 2014
New year, new you… or so the voice in your head goes. But if 2014 started in a blur of vice not virtue, CNY is your second chance for resolutions…
Read morenew beauty – team #fitnotthin
By 6.15am one recent cold January morning the car park at my local sports complex was full. I shrugged thinking that for most of these car drivers, this new…
Read moresusie ellis – 2014’s spa and wellness trends
Renowned wellness guru Susie Ellis has revealed her 2014 trend forecast via Spafinder Wellness 365. Check out Susie’s top ten, spanning everything from life’s source, water, to death. Really! Here are…
Read morea not-so-majestic memory
Singapore has Raffles, Shanghai The Peace Hotel, Hanoi The Metropolitan, and now KL has The Majestic. Evoking an era of tea dances and jazz bands, even the spa brings history…
Read morespas+beyond’s 2014 wish list…
In 2014 we anticipate that wellness will be a constant headline. Every year we become more aware of how essential it is to look after ourselves, and with…
Read morehow to enjoy Christmas – guilt-free!
Dive into the festive season’s overindulgence with a clear conscience knowing you’ll be working it off come January at a luxury Phuket villa with a handsome ex pro rugby trainer.…
Read more12 skincare gifts for Christmas
Still looking for gifts? Here are some of our favourite skincare products, all thoroughly tried and tested – and treasured – for their fragrances, textures and, of course, their results. …
Read morefestive fragrance
A great perfume is always a delightful gift and while choosing fragrance is entirely personal, here are a couple of my special favourites to ensure memories linger well into the…
Read morefestively flawless
Go to any beauty department this month and what do you see? Gold, silver and bronze. When it comes to perfecting that festive party look – I look no…
Read morebeauty above the clouds
It’s an ear-popping, eye-boggling experience to go to The Ritz-Carlton Spa by ESPA at The Ritz-Carlton in Hong Kong – the city looks like Toy Town from the 116th floor.…
Read moresense of touch goes medi-spa
Day spas, hotel spas, now a medi-spa – the Sense of Touch empire looks to be unstoppable, and their launch party overflowed with spa pros, fashion peeps and the glitterati…
Read morenutricosmetics – pill popping beauty
Read up, as you’ll be hearing more and more about these health supplements, each pill crammed with goodies and created to target your skin and help your complexion glow with radiance.…
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