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just a little blog, based in Asia, that loves spa and wellness

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just a little blog, based in Asia, that loves spa and wellness
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new year, new you – wellness retreats for 2014

By catharine 27 January 2014 home, spas, wellness 3,989 Comments
new year, new you – wellness retreats for 2014

New year, new you… or so the voice in your head goes. But if 2014 started in a blur of vice not virtue, CNY is your second chance for resolutions…

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susie ellis – 2014’s spa and wellness trends

By catharine 18 January 2014 experts, home, spas, wellness 2,274 Comments
susie ellis – 2014’s spa and wellness trends

Renowned wellness guru Susie Ellis has revealed her 2014 trend forecast via Spafinder Wellness 365. Check out Susie’s top ten, spanning everything from life’s source, water, to death. Really!  Here are…

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a not-so-majestic memory

By catharine 9 January 2014 home, spas 5,566 Comments
a not-so-majestic memory

Singapore has Raffles, Shanghai The Peace Hotel, Hanoi The Metropolitan, and now KL has The Majestic. Evoking an era of tea dances and jazz bands, even the spa brings history…

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a few personal thoughts for 2014

By catharine 8 January 2014 about us, wellness 6,190 Comments

It isn’t rocket science, but following my enlightening stay at Fivelements in Bali earlier this month, it is clear that this year must focus on slowing down, doing everything more mindfully…

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spas+beyond’s 2014 wish list…

By catharine 31 December 2013 home 1,314 Comments

    In 2014 we anticipate that wellness will be a constant headline. Every year we become more aware of how essential it is to look after ourselves, and with…

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how to enjoy Christmas – guilt-free!

By catharine 24 December 2013 experts+events, home, Uncategorized, wellness 1,193 Comments
how to enjoy Christmas – guilt-free!

Dive into the festive season’s overindulgence with a clear conscience knowing you’ll be working it off come January at a luxury Phuket villa with a handsome ex pro rugby trainer.…

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meet the spas+beyond team

By catharine 24 December 2013 about us 3,319 Comments

Catharine Nicol is a writer, editor and photographer who has lived in Hong Kong for over 16 years. Working as Editor-in-Chief and Editor-at-Large of AsiaSpa magazine since 2004, Catharine had…

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12 skincare gifts for Christmas

By catharine 23 December 2013 home, skincare, Uncategorized 2,557 Comments

Still looking for gifts? Here are some of our favourite skincare products, all thoroughly tried and tested – and treasured – for their fragrances, textures and, of course, their results. …

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bah humbug no more

By catharine 20 December 2013 spas 10,555 Comments
bah humbug no more

It was a cold and stormy, rather than frosty morning, when I made the trip up to the Hyatt Regency Sha Tin for a festive treatment all about chocolate. I…

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spas+beyond: real wellness online

By catharine 25 November 2013 about us 1,356 Comments

Thanks for joining us from your little corner of this crazy world and welcome to our just launched spas+beyond blog, the new home of spa, skincare and wellness in South East Asia.…

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beauty above the clouds

By catharine 19 October 2013 beauty+fragrance, home, spas 3,109 Comments
beauty above the clouds

It’s an ear-popping, eye-boggling experience to go to The Ritz-Carlton Spa by ESPA at The Ritz-Carlton in Hong Kong – the city looks like Toy Town from the 116th floor.…

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sense of touch goes medi-spa

By catharine 19 October 2013 beauty+fragrance, home, spas 3,847 Comments
sense of touch goes medi-spa

Day spas, hotel spas, now a medi-spa – the Sense of Touch empire looks to be unstoppable, and their launch party overflowed with spa pros, fashion peeps and the glitterati…

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nutricosmetics – pill popping beauty

By catharine 19 October 2013 beauty+fragrance, home, skincare 2,633 Comments
nutricosmetics – pill popping beauty

Read up, as you’ll be hearing more and more about these health supplements, each pill crammed with goodies and created to target your skin and help your complexion glow with radiance.…

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cave spa-ing in mandalay

By catharine 19 October 2013 home, spas 1,764 Comments
cave spa-ing in mandalay

May in Myanmar – the mercury hits the 30s. At Hotel by the Red Canal the cave-like spa is a tall drink of water, and the perfect place to retreat.…

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a tropical holiday in hong kong

By catharine 17 October 2013 home, spas 2,205 Comments
a tropical holiday in hong kong

I love the sky scraping high-pressure chaos of Hong Kong, but when I feel like I’m about to spin out and a bit of balance is needed, it’s staycation time.…

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ananda bali beauty chocolate danang detox diet energy expert facial festive fitness fivelements fragrance gifts happiness healing health himalayas hong kong london massage meditation mindfulness natural new year nutrition organic peace pedicure perfume relaxation results retreats running singapore six senses skincare spa spirituality training vegan vietnam wellness yoga

Recent Posts

  • iles formula – a meditation retreat for your hair (and mind)
  • lessons in self-love with beata
  • early to bed, early to sunrise; island life in the riau archipelago
  • 50 is coming…
  • the definition of true beauty…

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ananda bali beauty chocolate danang detox diet energy expert facial festive fitness fivelements fragrance gifts happiness healing health himalayas hong kong london massage meditation mindfulness natural new year nutrition organic peace pedicure perfume relaxation results retreats running singapore six senses skincare spa spirituality training vegan vietnam wellness yoga

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ananda bali beauty chocolate danang detox diet energy expert facial festive fitness fivelements fragrance gifts happiness healing health himalayas hong kong london massage meditation mindfulness natural new year nutrition organic peace pedicure perfume relaxation results retreats running singapore six senses skincare spa spirituality training vegan vietnam wellness yoga

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